AKU MULA BERDIET

Aku sekarang ni dalam proses nak menguruskan badan. Atas nasihat doktor hamid, dia cadangkan aku turunkan berat badan sedikit bagi meningkatkan tahap kesuburan diri. So, dia bagi aku 2 jenis ubat. Satu called as ADIPEX. Makan 1 biji sebelum 8.30 am, aand must take heavy breakfast such as rice or mee..no bread plss..


Now i have to wake up early in morning to prepare my breakfast before 8.30 am. huhuhu..bagus gak..kalo tak asik bangun lewat ajer anak dara nie..hehehe..kantoi..ADIPEX nie ubat untuk mempercepatkan proces penurunan berat badan. selain tue, Adipex diet pills promote weight loss by stopping the signal for hunger from reaching the brain, making the individual feel full. It also provides the individual with extra energy, which the individual can use when exercising. Tak tau laa ok ker tak..boleh ke aku turunkan berat badan aku?? mcm tak caya jer boleh nie..hope diet aku nie bukan separuh jalan. harap la dapat kekuatan untuk berdiet demi masa depan famili kami.

then, sebelah malam plak aku kene amik 1 biji of METFORMIN to regulates blood glucose levels to tackle age-related diabetes and lower cholesterol. Metformin lowers the levels of glucose (sugar) in blood in three different ways. First, it reduces the amount of glucose produced by your liver; second, it reduces the amount of glucose absorbed from food through your stomach; and third, it improves the effectiveness of insulin in the body in reducing glucose already in the blood. This triple action makes Metformin ideal for treating type II diabetes.yang nie maybe tak lagi kot. i have no diabetes for now yet.

Ubat2 nie stok untuk 1 bulan dulu. tengok mcm ne. if okay, maybe aku consult back my doc and see how.

but now, i realy realy feel so happy coz i can diet  meaning that not eating rice at nite. i can do it rupanya. sebelum nie tak penah terpikir boleh tak makan nasi malam..perut tak tahan laa..itu ini..huhu..

Semoga diet aku nie kekal hendak nye...